REPOST:How to refresh a frameset at specified intervals? Please help

Hi,I have a frameset that has several views from the current nsf as well as users inbox, calendar, etc. from his mail.nsf. I have to refresh this page automatically. The Refresh frequency is set in a profile document. I tried using the notestimer class & refreshing the ui. But its not working as expected. How do I ensure that all frames in the opening frameset are refreshed at a time in a frameset?

Please help me. Thanks in advance.