Is it possible to journal an individual database?

I need the jounal to tell me:

What documents were changed

What was changed in the documents

Who did the changes

We can use mail journaling to track messages, what can we use to track “other” databases.

The other databases are mail files that aren’t used for e-mail - they’re used exclusively for C&S (entered manually).

I could do with an answer to this within 24hrs.

Thanks