Export mail addresses administrator

I want to export all my mail-in databases to excel, is that possible?

If I choose File > Export in administrator I got to much information. I only want the mail addresses.

Subject: Export mail addresses administrator - copy

Ini you NAB, from your mail-in db view, select the documents that you want and then

After that, open Excel and paste those values

JYR

Subject: internet address

Thanks. Is it possible to copy all internet addresses also?